HMR Elite

Jim Lougee - Spring Grove, PA
Rob Connally


  • Air National Guard Veteran
  • 2 Tours in Iraq
  • 4 Hardcore Mudd Runs
  • 5 Tough Mudders
  • 3 Spartan Races
  • HMR Pain Camp
  • Spartan Trifecta

Elite Team Bio:

James Lougee is a veteran in the Air National Guard with the 201st Red Horse Squadron and served two tours in Iraq. Joining the military back in 2003, he served 12 years while doing various types of construction. Jim ran his first mud run back in 2012 and hasn’t looked back since, running 4 Hardcore Mudd Runs, 5 Tough Mudders, 3 Spartan Races and other various mud runs along the way.

James is also a member of the original graduating class for the HMR Pain Camp out of State College, PA. He helped instruct at the RI Pain Camp and can be seen at most of our events typically running the first heat of the day. He most recently added the Spartan Trifecta to his achievements and is looking to broaden his horizons in the years to come.

James is an avid Crossfitter out of Crossfit Lewisburg and has been doing it for the past 2 years. In 2015, James is looking to add the HMR Last Man Standing, OCR Championships, Goruck, and Spartan Ultra Beast to his belt along other new experiences with wherever life takes him.


Register before March 2, 2020 and save $20 on individual registrations and $30 on team registrations.